Thursday, February 12, 2009

Yoga For Navel alignment: (Nabhi or solar plexus) channelizing energy.


Displacement and it’s adjustment of nabhi through asana and meditation. It is believed that mostly physical diseases come through navel disorder. In my case study, ms neetu came to me with a lot of problems; like continuous pain around navel, 5 to 6 times go to stool pass per day, frequent urination, feels weakness immediate after passing stool etc. Allopathic therapy has completed all courses but not found any disease. I found that her navel is disturbed since last ten year. During diagnosis the whole problem was in disturbed navel. I started to align this (navel) through few asanas like shalabh, purna shalabh, bhujang and pawanmukt asana with repetition, and within few hours she started feeling better. After a weak her intestinal movement become strengthened. The continuity of pain around abdomen became less. And after a month I started to cure her mental anxiety because it also react navel. Increases concentration level and finally after six month practice of asanas and meditation she got fitness.
By yogi anoop